Gaiam Kettlenetics Slim & Tone

Description

Product Description :

Kettlenetics was combined by general aptness prodigy michelle khai, the lifelong aptness advocate, former veteran dancer as good as all-star luminary trainer. Kettlenetics is the all unique, dance desirous use module which uses the kBell to swing, slim as good as carve your complete physique clever as good as slender. The easy issuing moves have been set to incredible, upbeat music, for fast, fun, sum physique slimming. :

Amazon.com :

This totally unique, dance-inspired program uses the KettleBell to slim and sculpt your entire body. When you swing the KettleBell, you use practically every muscle in your body resulting in a mix of whole-body resistance training and cardio fat burning. By combining cardio and resistance, Kettlenetics enables you to lose weight and tone faster than with cardio exercise alone. Michelle Khai, the developer of the Kettlenetics kettle bell workout system, leads you through three workouts on two DVDs. :

Features: :

• 360 degree workouts for “full circle” body toning : :
• Dynamic movements for cardio fat burning : :
• Around-the-clock calorie burning resulting from increased muscle tone : :
• Whole-body resistance training :

  What's in the Box? :

  • One 4-pound KettleBell : :
  • Weight loss success guide : :
  • 3 Kettlenetics Slim & Tone workouts on 2 DVDs (workouts detailed below) : :
  • KB Elements: Delivers everything you need to know to get the most from your kBell; 20 minutes : :
  • Flowmotion Basics: 360 degree body sculpting with unique standing and floor exercises; 20 minutes : :
  • Cardio Balanced: A powerful fat burning workout that takes the Kbell workout to the next level; 40 minutes :

    Get to Know Michelle Khai :
    Kettlenetics was developed by Michelle out of her work with top dancers from NYC Ballet and Miami City Ballet. Michelle owns Soma Fitness and Performance in South Beach, Florida and continues to lead kettlebell training research. :

    About the KettleBell :
    This uniquely designed workout tool is curved, sleek and fits easily in your hand for a smooth 360-degree of body-slimming movements. The Kettlenetics kBell has an offset sure-grip handle to better maneuver through Michelle's innovative flowMotion movement patterns. Plus, with only 4 lbs in weight it's light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance. The kBell – your perfect hand-held gym. :

    About Gaiam :
    Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. :

    The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all. :

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